Kräuter Quark

by Frankenland 200 g in Quarks Barcode 40263199
Poor nutritional quality
Processed food

Kräuter Quark by Frankenland provides 137 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
6.6 g · High
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 106 +30%
Total fat 9.7 g 4.4 +121%
Saturated fat 6.6 g 2.9 +130%
Carbohydrates 4.2 g 6.2 −33%
Total sugars 3.5 g 5.8 −39%
Added sugars 0 g 1.7 −100%
Protein 8.2 g 10.1 −19%
Salt 1 g 0.2 +287%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 22%
Sugars lower 29%
Salt higher 5%
Saturated fat higher 12%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark, Sahne, 6% Zubereitung mit Kräutern (Wasser, Schnittlauch, jodiertes Speisesalz (Salz, Kaliumiodid, Kaliumiodat), Zwiebeln, Petersilie).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

potassium iodide

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
40263199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kräuter Quark?

Kräuter Quark contains 137 kcal per 100 g.

How much sugar is in Kräuter Quark?

Kräuter Quark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kräuter Quark healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kräuter Quark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kräuter Quark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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