Twaróg Średzki fit 0% tłuszczu

by Jana 250 g in Quarks Barcode 5902476001671
Very good nutritional quality
Unprocessed or minimally processed

Twaróg Średzki fit 0% tłuszczu by Jana provides 96 kcal per 100 g, with 3.8 g of sugars and 19 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 106 −9%
Total fat 0.5 g 4.4 −89%
Saturated fat 0.3 g 2.9 −90%
Carbohydrates 3.8 g 6.2 −39%
Total sugars 3.8 g 5.8 −34%
Added sugars 0 g 1.7 −100%
Protein 19 g 10.1 +88%
Salt 0.1 g 0.2 −59%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 47%
Sugars lower 50%
Salt lower 28%
Saturated fat lower 33%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Mleko_ pasteryzowane, kultury bakterii fermentacji mlekowej

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
5902476001671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg Średzki fit 0% tłuszczu?

Twaróg Średzki fit 0% tłuszczu contains 96 kcal per 100 g.

How much sugar is in Twaróg Średzki fit 0% tłuszczu?

Twaróg Średzki fit 0% tłuszczu has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg Średzki fit 0% tłuszczu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twaróg Średzki fit 0% tłuszczu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twaróg Średzki fit 0% tłuszczu contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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