Category
Precooked rices
184 Precooked rices products average 178 kcal, 1 g of sugars and 4.3 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz integral (0 g per 100 g)
b NOVA 3 Riz Basmati Express
166
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.1 g protein
b NOVA 4 Arroz integral con chía, quinoa, espelta y lino
204
kcal
4.5
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
c Uncle Ben's Express Curryreis Indien, 250 g
169
kcal
3.4
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
b NOVA 3 Basmati Express 1min30 micro ondes
156
kcal
3.1
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
b NOVA 3 Riz Basmati
161
kcal
1.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
c Express-Reis - Naturreis Vollkorn
163
kcal
2.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Arroz salvaje con arroz basmati
192
kcal
2.5
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Uncle Ben's Express Risi Bisi
151
kcal
2.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
c NOVA 3 Gallo venere riso nero
189
kcal
1.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d NOVA 4 Arroz de secreto ibérico con setas
207
kcal
8.8
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Wholegrain Mexican Style Rice
154
kcal
2.1
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Arroz al curry verde
132
kcal
1.7
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
b NOVA 1 Langkornreis
350
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 8.6 g protein
b Riz complet cuisiné
164
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Golden Vegetable Rice
158
kcal
1.2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
b Uncle Ben’s Express sweet chili
161
kcal
2.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Arroz largo formato XL
149
kcal
2
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Riso basmati cotto a vapore
158
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Express-Reis - Risi Bisi
151
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Riz de Konjac
6
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Langkornreis
350
kcal
1.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.4 g protein
Oro
332
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 7 g protein
b NOVA 4 Express Natur-Reis Gedämpfter Vollkorn-Reis
168
kcal
2.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Reis-Fit Express - Indischer Curry-Reis
140
kcal
2.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein