Category
Pollock fillets
228 Pollock fillets products average 105 kcal, 0.4 g of sugars and 15.1 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
a NOVA 1 Tranches de filets de Colin d'Alaska
78
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Filet colin alaska
71
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a NOVA 1 10 portions de filets de colin d'Alaska
76
kcal
0.9
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 4 Les Filets De Colin d'Alaska
202
kcal
8.2
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 1 Filet de colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 4 Filets de colin d'Alaska MSC meunière
158
kcal
6.2
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b Filets de colin d'Alaska meuniere
161
kcal
5.7
Fat g
2
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Battered Jumbo Fish Fillets
225
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Filet de colin l'Alaska sans arrête
76
kcal
0.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.2 g protein
b NOVA 3 Schlemmer Filet
96
kcal
4.2
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Donuts Colin, emmental pané
200
kcal
9.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c NOVA 4 Schlemmer-Filet Broccoli
106
kcal
4.9
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e Knusperfilets Käse-Kräuter
189
kcal
8
Fat g
1.1
Sugar g
10
Salt g
per 100 g · 11 g protein
c NOVA 4 Alaska Seelachsfilet
178
kcal
9.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 1 Alaska Seelachsfilets
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c NOVA 4 Filets de colin d’alaska
221
kcal
13.3
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
b NOVA 4 8 portions de filets de colin d'alaska panees
169
kcal
6.7
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de Colin d'Alaska
50
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 3 ALDI GOURMET FINEST CUISINE FISCH Lachsfiletseite Frisch; aus Norwegen; mit Haut; zum Braten oder für den Grill; aus zertifizierter Aquakultur Aus der Frischetruhe 14.99 750-g-Packung kg = 19.99
188
kcal
12
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 3 Filet Gourmet
97
kcal
4.2
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 3 Alaska Seelachsfilets
123
kcal
0.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13 g protein
e NOVA 3 Alaska Seelachs Schnitzel
334
kcal
32.5
Fat g
0
Sugar g
7.8
Salt g
per 100 g · 11.4 g protein
NOVA 4 Filets de colin d'Alaska MSC meunière
Nutrition data not available
a Schlemmerfilet à la Italia
77
kcal
2.4
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10 g protein