Category
Pastries
4,262 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 966Macarons 879Tiramisu 478Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 187Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
e NOVA 4
Hershey's Soft Donut Bites 72 Count
327
kcal
10.9
Fat g
27.3
Sugar g
1.4
Salt g
per 100 g · 5.5 g protein
d NOVA 3
The vegan muffin, pumpkin spice
382
kcal
18.2
Fat g
32.7
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Mini Blueberry Muffins
400
kcal
24
Fat g
24
Sugar g
1.5
Salt g
per 100 g · 4 g protein
e NOVA 4
Honey Bun
414
kcal
22.2
Fat g
25.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
d NOVA 4
Mini Muffins
321
kcal
14.3
Fat g
21.4
Sugar g
1
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Muffins
365
kcal
15.3
Fat g
28.2
Sugar g
1.2
Salt g
per 100 g · 4.7 g protein
d NOVA 4
3 Pack Chocolate Chip Muffins
380
kcal
20
Fat g
20
Sugar g
1
Salt g
per 100 g · 6 g protein
d NOVA 4
Corn Muffins
360
kcal
18
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 4 g protein
d NOVA 3
Giant, pumpkin spiced date roll, pecans
306
kcal
6.9
Fat g
61.1
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Dairy Delight Raspberry Swirls
429
kcal
17.9
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Muffin
382
kcal
19.4
Fat g
26.4
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Premium Aged Gouda Cheese Bites
400
kcal
33.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 26.7 g protein
d NOVA 4
Tart
322
kcal
12.2
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Decadent raspberry bar
367
kcal
15
Fat g
31.7
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Assorted Strudel Bite
702
kcal
38.3
Fat g
38.3
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
d Éclair aux café
217
kcal
7.1
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
d NOVA 4
Muffins
347
kcal
16.3
Fat g
30.6
Sugar g
0
Salt g
per 100 g · 4.1 g protein
d NOVA 3
Chocolate Chip Muffin
476
kcal
23.8
Fat g
27.8
Sugar g
0
Salt g
per 100 g · 6 g protein
d NOVA 4
Jumbo Muffins
326
kcal
15.7
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 3
Red Velvet Kringle
756
kcal
36
Fat g
56
Sugar g
0
Salt g
per 100 g · 8 g protein
d NOVA 4
Pastry Crisps
400
kcal
8
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e NOVA 4
Flaky Individually Wrapped Pastries
469
kcal
24.5
Fat g
32.7
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
e NOVA 4
Sara lee, glazed honey buns
394
kcal
18.3
Fat g
26.8
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
d NOVA 4
Strawberry Rhubarb Filled Muffins
394
kcal
16.2
Fat g
28.3
Sugar g
0.9
Salt g
per 100 g · 4 g protein