The vegan muffin, pumpkin spice
The vegan muffin, pumpkin spice by J.S. Krum Inc. provides 382 kcal per 100 g, with 32.7 g of sugars and 3.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 388 | |
| Total fat | 18.2 g | 10 g | 13% | 17.8 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 7.5 −88% |
| Carbohydrates | 56.4 g | 31 g | 11% | 51 +10% |
| Total sugars | 32.7 g | 18 g | 25.8 +27% | |
| Added sugarsUSDA | 30.9 g | 17 g | 34% | 19.4 +59% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −21% |
| Protein | 3.6 g | 2 g | 4% | 5.7 −36% |
| Salt | 0.2 g | 0.1 g | 0.6 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin, non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo flour, non-gmo canola oil, molasses, vanilla, cinnamon, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), nutmeg, ginger, salt, allspice.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55 g (55 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0044261591174
Prices reported by shoppers
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Frequently asked questions
How many calories are in The vegan muffin, pumpkin spice?
The vegan muffin, pumpkin spice contains 382 kcal per 100 g and about 210 kcal per serving (55 g (55 g)).
How much sugar is in The vegan muffin, pumpkin spice?
The vegan muffin, pumpkin spice has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The vegan muffin, pumpkin spice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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