Mini-Muffins, Coconut Carrot Cake

by J.S. Krum Inc. in Pastries Barcode 0044261490866
Bad nutritional quality
Processed food

Mini-Muffins, Coconut Carrot Cake by J.S. Krum Inc. provides 382 kcal per 100 g, with 32.7 g of sugars and 3.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
32.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 388
Total fat 16.4 g 9 g 12% 17.8 −8%
Saturated fat 3.6 g 2 g 10% 7.5 −51%
Carbohydrates 56.4 g 31 g 11% 51 +10%
Total sugars 32.7 g 18 g 25.8 +27%
Dietary fiber 1.8 g 1 g 4% 2.3 −20%
Protein 3.6 g 2 g 4% 5.7 −36%
Salt 0.8 g 0.4 g 0.6 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 44%
Sugars higher 23%
Salt higher 33%
Saturated fat lower 30%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo sugar, non-gmo unenriched flour, carrots, non-gmo canola oil, apple sauce, coconut, pineapple, water, baking soda (sodium bicarbonate), vanilla, salt, cinnamon.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
55 g (55 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0044261490866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini-Muffins, Coconut Carrot Cake?

Mini-Muffins, Coconut Carrot Cake contains 382 kcal per 100 g and about 210 kcal per serving (55 g (55 g)).

How much sugar is in Mini-Muffins, Coconut Carrot Cake?

Mini-Muffins, Coconut Carrot Cake has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini-Muffins, Coconut Carrot Cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini-Muffins, Coconut Carrot Cake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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