Muffins

by Lunds & Byerlys 99 g in Pastries Barcode 0018169490020
Poor nutritional quality
Ultra-processed food

Muffins by Lunds & Byerlys provides 347 kcal per 100 g, with 30.6 g of sugars and 4.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 99 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
30.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 344 kcal 388 −11%
Total fat 16.3 g 16.1 g 21% 17.8 −9%
Saturated fat 4.1 g 4 g 20% 7.5 −45%
Carbohydrates 45.9 g 45.4 g 17% 51 −10%
Total sugars 30.6 g 30.3 g 25.8 +19%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4.1 g 4 g 8% 5.7 −28%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 29%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 36%
Protein top 70%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, MODIFIED CORN STARCH 2% OR LESS OF: WHEY MONO - & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE] VITAL WHE

Allergens
EggsGlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
99 g
Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0018169490020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 347 kcal per 100 g and about 344 kcal per serving (1 muffin (99 g)).

How much sugar is in Muffins?

Muffins has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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