Category
Pancake mixes
516 Pancake mixes products average 358 kcal, 11.9 g of sugars and 12.7 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler (0 g per 100 g)
NOVA 4
Complete pancake & waffle mix
350
kcal
2.5
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 10 g protein
NOVA 3
Pancake mix
350
kcal
1.3
Fat g
12.5
Sugar g
1.7
Salt g
per 100 g · 17.5 g protein
Ascend waffle mix
339
kcal
2.4
Fat g
8.1
Sugar g
1.3
Salt g
per 100 g · 37.1 g protein
NOVA 4
Pancake & waffle mix
361
kcal
3.3
Fat g
14.8
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Buttermilk complete pancake & waffle mix
361
kcal
4.1
Fat g
13.1
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Fluffy pancake & waffle mix with ancient grains
350
kcal
2.5
Fat g
12.5
Sugar g
2.3
Salt g
per 100 g · 12.5 g protein
NOVA 4
Pancake & Waffle Mix
400
kcal
13.3
Fat g
11.1
Sugar g
1.6
Salt g
per 100 g · 8.9 g protein
NOVA 4
Gluten Free Pancake + Waffle Mix
133
kcal
0
Fat g
8.2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
NOVA 4
Buttermilk complete pancake & waffle mix, buttermilk
350
kcal
2.5
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 10 g protein
NOVA 4
Pancake Mix
350
kcal
2.5
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 12.5 g protein
NOVA 3
Perfect Pancake & Waffle Mix
343
kcal
1.5
Fat g
9
Sugar g
2.1
Salt g
per 100 g · 10.5 g protein
NOVA 3
Pancake & Waffle Mix
388
kcal
8.2
Fat g
6.1
Sugar g
3.1
Salt g
per 100 g · 8.2 g protein
NOVA 4
Maple Pancake & Muffin Mix
321
kcal
0
Fat g
17.9
Sugar g
1.9
Salt g
per 100 g · 3.6 g protein
Mix panquecas Berry | Aveia e Farinha de Tremoço | Alta Proteína
315
kcal
7
Fat g
3
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 3 Pancake and waffle mix
333
kcal
1
Fat g
12.5
Sugar g
3.4
Salt g
per 100 g · 8.3 g protein
NOVA 4
Apple Pancake & Muffin Mix
321
kcal
1.8
Fat g
21.4
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
NOVA 3
Non-dairy pancake mix
341
kcal
3.4
Fat g
9.1
Sugar g
3.1
Salt g
per 100 g · 6.8 g protein
d
American pancakemix
386
kcal
8.3
Fat g
14
Sugar g
1.8
Salt g
per 100 g · 12 g protein
NOVA 4 Buttermilk Pancake mix
350
kcal
2.5
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 10 g protein
NOVA 4
Pancake & Waffle Mix
354
kcal
3.9
Fat g
16.9
Sugar g
2.2
Salt g
per 100 g · 7.7 g protein
NOVA 4
Pancake mix
325
kcal
2.5
Fat g
5
Sugar g
2
Salt g
per 100 g · 10 g protein
NOVA 4
Pancake & Waffle Mix
444
kcal
4.4
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 11.1 g protein
NOVA 3
Pancake & Waffle Mix
368
kcal
2.9
Fat g
9.7
Sugar g
3.1
Salt g
per 100 g · 7.8 g protein
NOVA 3
Waffle Lady, Organic Gingerbread Pancake & Waffle Mix
348
kcal
0
Fat g
26.1
Sugar g
1.7
Salt g
per 100 g · 6.5 g protein