Category
Pancake mixes
516 Pancake mixes products average 358 kcal, 11.9 g of sugars and 12.7 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler (0 g per 100 g)
NOVA 3
Manischewitz, potato pancake mix, garlic & parmesan
375
kcal
4.2
Fat g
4.2
Sugar g
3.8
Salt g
per 100 g · 8.3 g protein
NOVA 4
Enriched butter rolls, butter
263
kcal
2.6
Fat g
7.9
Sugar g
2.7
Salt g
per 100 g · 7.9 g protein
NOVA 4
Buttermilk complete pancake & waffle mix
361
kcal
3.3
Fat g
14.8
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Pancake & waffle mix
403
kcal
10.5
Fat g
17.9
Sugar g
2.2
Salt g
per 100 g · 7.5 g protein
NOVA 4
Honey Buckwheat Pancake & Waffle Mix
341
kcal
1.1
Fat g
4.6
Sugar g
3
Salt g
per 100 g · 9.1 g protein
NOVA 4
All Natural Pancake & Waffle Mix
343
kcal
0
Fat g
14.3
Sugar g
3.1
Salt g
per 100 g · 5.7 g protein
NOVA 4
Buttermilk Pancake & Waffle Mix, Gourmet Pancake Mix
139
kcal
0
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
NOVA 3
Old Fashioned Pancake & Waffle Mix
333
kcal
0
Fat g
14.6
Sugar g
3.4
Salt g
per 100 g · 8.3 g protein
NOVA 4
Freedom Foods, Egg & Dairy Free Pancake Mix With Quinoa
333
kcal
0
Fat g
11.1
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
NOVA 4
Pancake Mix
372
kcal
4.7
Fat g
14
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
NOVA 4
Pancake & Baking Mix
326
kcal
0
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 4.4 g protein
NOVA 4
Bavarian potato pancake mix
312
kcal
0
Fat g
0
Sugar g
3
Salt g
per 100 g · 6.3 g protein
NOVA 4
Pancake Mix
349
kcal
3.2
Fat g
17.5
Sugar g
3.6
Salt g
per 100 g · 6.4 g protein
NOVA 4
Pancake & Waffle Mix With Milled Flax Seed
350
kcal
5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10 g protein
NOVA 4
Buttermilk Pancake Mix
348
kcal
2.2
Fat g
17.4
Sugar g
2.7
Salt g
per 100 g · 6.5 g protein
NOVA 4
Pancake & Waffle Mix
351
kcal
0.9
Fat g
17.5
Sugar g
2.7
Salt g
per 100 g · 10.5 g protein
NOVA 3
Kitchens, Whole Wheat Pancake & Waffle Mix
333
kcal
1.1
Fat g
13.3
Sugar g
3.4
Salt g
per 100 g · 8.9 g protein
NOVA 3
Reduced Sodium Potato Pancake Mix
375
kcal
4.2
Fat g
4.2
Sugar g
3.2
Salt g
per 100 g · 8.3 g protein
NOVA 4
Complete Pancake Mix
350
kcal
2.5
Fat g
10
Sugar g
3.3
Salt g
per 100 g · 10 g protein
NOVA 4
Pancake & Waffle Mix
360
kcal
0
Fat g
32
Sugar g
3.6
Salt g
per 100 g · 8 g protein
NOVA 4
Pancake & waffle mix, buttermilk
361
kcal
4.1
Fat g
14.8
Sugar g
2.5
Salt g
per 100 g · 9.8 g protein
NOVA 4
Protein Pancake Mix
386
kcal
10
Fat g
11.4
Sugar g
2.3
Salt g
per 100 g · 38.6 g protein
NOVA 4
Pancake & Waffle Mix
343
kcal
5.7
Fat g
25.7
Sugar g
1.9
Salt g
per 100 g · 8.6 g protein
NOVA 4
Shake 'N Pour Pancake Mix
355
kcal
4
Fat g
11.3
Sugar g
2.8
Salt g
per 100 g · 9.7 g protein