Pancake & Waffle Mix
Pancake & Waffle Mix by Target Stores provides 360 kcal per 100 g, with 32 g of sugars and 8 g of protein. That is 169% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.056 DRY MIX, (ABOUT 2 TBSP.), 1 PANCAKE (110 g) (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 396 kcal | 358 | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 76 g | 83.6 g | 30% | 61.1 +24% |
| Total sugars | 32 g | 35.2 g | 11.9 +169% | |
| Dietary fiber | 4 g | 4.4 g | 16% | 4.5 −10% |
| Protein | 8 g | 8.8 g | 18% | 12.7 −37% |
| Salt | 3.6 g | 4 g | 1.9 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (bleached wheat flour, enzyme, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk powder, dried pumpkin flakes, salt, dextrose, sodium bicarbonate, cinnamon, ground nutmeg, ground ginger.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.056 DRY MIX, (ABOUT 2 TBSP.), 1 PANCAKE (110 g) (25 g)
- Sold in
- United States
- Barcode
- 0085239934593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 360 kcal per 100 g and about 396 kcal per serving (0.056 DRY MIX, (ABOUT 2 TBSP.), 1 PANCAKE (110 g) (25 g)).
How much sugar is in Pancake & Waffle Mix?
Pancake & Waffle Mix has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake & Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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