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Popcorn Pan Cake & Waffle Mix
Popcorn Pan Cake & Waffle Mix by Long Table provides 378 kcal per 100 g, with 8.9 g of sugars and 11.1 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 454 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 358 +6% |
| Total fat | 10 g | 4.6 +115% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 64.4 g | 61.1 +6% |
| Total sugars | 8.9 g | 11.9 −25% |
| Dietary fiber | 11.1 g | 4.5 +149% |
| Protein | 11.1 g | 12.7 −13% |
| Salt | 2.5 g | 1.9 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC OAT FLOUR, ALMOND MEAL, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), POPCORN FLOUR, CANE SUGAR, CORN MEAL, POPPY SEEDS, SEA SALT.
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0863798000207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn Pan Cake & Waffle Mix?
Popcorn Pan Cake & Waffle Mix contains 378 kcal per 100 g.
How much sugar is in Popcorn Pan Cake & Waffle Mix?
Popcorn Pan Cake & Waffle Mix has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Popcorn Pan Cake & Waffle Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Popcorn Pan Cake & Waffle Mix contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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