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Blue Corn Pan Cake & Waffle Mix
Blue Corn Pan Cake & Waffle Mix by Long Table provides 378 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Pancake mixes category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 358 +6% |
| Total fat | 8.9 g | 4.6 +91% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 62.2 g | 61.1 |
| Total sugars | 6.7 g | 11.9 −44% |
| Dietary fiber | 8.9 g | 4.5 +99% |
| Protein | 11.1 g | 12.7 −13% |
| Salt | 2.7 g | 1.9 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 454 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0863798000214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blue Corn Pan Cake & Waffle Mix?
Blue Corn Pan Cake & Waffle Mix contains 378 kcal per 100 g.
How much sugar is in Blue Corn Pan Cake & Waffle Mix?
Blue Corn Pan Cake & Waffle Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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