Pancake & Waffle Mix With Milled Flax Seed
Pancake & Waffle Mix With Milled Flax Seed by Hodgson Mill Inc. provides 350 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (0.33 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 358 | |
| Total fat | 5 g | 2 g | 3% | 4.6 +8% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.1 +126% |
| Carbohydrates | 75 g | 30 g | 11% | 61.1 +23% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +68% |
| Protein | 10 g | 4 g | 8% | 12.7 −21% |
| Salt | 1.3 g | 0.5 g | 1.9 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients: whole grain sorghum flour, brown rice flour, milled flax seed, gdl, corn starch, sodium bicarbonate, xanthan gum, flake salt.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g (0.33 cup)
- Sold in
- United States
- Barcode
- 0071518021108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Waffle Mix With Milled Flax Seed?
Pancake & Waffle Mix With Milled Flax Seed contains 350 kcal per 100 g and about 140 kcal per serving (40 g (0.33 cup)).
How much sugar is in Pancake & Waffle Mix With Milled Flax Seed?
Pancake & Waffle Mix With Milled Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake & Waffle Mix With Milled Flax Seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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