Category
Microwave meals
1,989 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 341Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Tajine de bœuf aux olives noires & citron
117
kcal
3.7
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 15 g protein
b NOVA 4 Poêlé à la méridionale Poulet rôti, tomates, courgettes
153
kcal
6.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Shredded Hoisin Duck Noodles
133
kcal
3
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Pièce de boeuf grillée aux poivres, écrasé de pommes de terre à la ciboulette
119
kcal
6.6
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Culinea Pannbiff med löksås & potatismos
128
kcal
6.6
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
b NOVA 4 Beef & Broccoli
131
kcal
3.9
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Nana’s Mushroom Bolognese
114
kcal
3.1
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Gnocchi di patate fresche con sugo ai funghi porcini
144
kcal
3.5
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Pasta with Chicken Bolognese
86
kcal
1.7
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Tikka massala
146
kcal
7.7
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Chicken carbonara
110
kcal
1.9
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 10.1 g protein
a NOVA 4 Chicken & Beef Naked Burrito
98
kcal
1.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein
d NOVA 4 Italian stonebacked pepperoni pizza
292
kcal
13.2
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Chicken Teriyaki & Noodles
100
kcal
2.2
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c NOVA 3 Gnocchetti sardi
219
kcal
9.7
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.2 g protein
c NOVA 3 Steak Haché grillé de Charolais & Gratin Dauphinois
167
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés
121
kcal
4
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c NOVA 4 The Bao Bun
234
kcal
1.7
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Spinach and ricotta cannelloni
99
kcal
3.9
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
c NOVA 4 BBQ Beef Yakisoba
123
kcal
3.4
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Vegansk Soja Färs
151
kcal
3
Fat g
4
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a NOVA 3 Vegetable biryani
120
kcal
5
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b NOVA 4 MACARONI BOULETTES VBF sauce tomate
151
kcal
4.7
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Butter Huhn
151
kcal
6.4
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein