Category

Microwave meals

1,989 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,989 products
Tajine de bœuf aux olives noires & citron c NOVA 4
Tajine de bœuf aux olives noires & citron
Tendre & Plus · 350 g
117 kcal
3.7 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil free
Poêlé à la méridionale Poulet rôti, tomates, courgettes b NOVA 4
Poêlé à la méridionale Poulet rôti, tomates, courgettes
Fleury Michon · 280 g
153 kcal
6.7 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 5.5 g protein
Palm oil free
Shredded  Hoisin Duck Noodles c NOVA 4
Shredded Hoisin Duck Noodles
The City Kitchen · 385 g
133 kcal
3 Fat g
5.4 Sugar g
0.9 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Pièce de boeuf grillée aux poivres, écrasé de pommes de terre à la ciboulette c NOVA 3
Pièce de boeuf grillée aux poivres, écrasé de pommes de terre à la ciboulette
Marie · 300 g
119 kcal
6.6 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
Culinea Pannbiff med löksås & potatismos c NOVA 3
Culinea Pannbiff med löksås & potatismos
Culinea · 400 g
128 kcal
6.6 Fat g
4.6 Sugar g
0.9 Salt g
per 100 g · 4.1 g protein
Palm oil free 3 allergens
Beef & Broccoli b NOVA 4
Beef & Broccoli
PF Chang's
131 kcal
3.9 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
Palm oil free 6 allergens
Nana’s Mushroom Bolognese a NOVA 3
Nana’s Mushroom Bolognese
Wicked kitchen · 400g
114 kcal
3.1 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Gnocchi di patate fresche con sugo ai funghi porcini c NOVA 4
Gnocchi di patate fresche con sugo ai funghi porcini
Oggi gnocchi · 270 g
144 kcal
3.5 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 3.7 g protein
Palm oil free 6 allergens
Pasta with Chicken Bolognese b NOVA 4
Pasta with Chicken Bolognese
Healthy Choice · 9.5 oz
86 kcal
1.7 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
Tikka massala c NOVA 4
Tikka massala
Chef Select Lidl · 400 g
146 kcal
7.7 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
Chicken carbonara a NOVA 4
Chicken carbonara
Slimming World Free Food plus
110 kcal
1.9 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 10.1 g protein
Palm oil free 3 allergens
Chicken & Beef Naked Burrito a NOVA 4
Chicken & Beef Naked Burrito
MyProtein
98 kcal
1.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 11.9 g protein
Palm oil free 3 allergens
Italian stonebacked pepperoni pizza d NOVA 4
Italian stonebacked pepperoni pizza
Tesco · 370g
292 kcal
13.2 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 11.8 g protein
2 allergens
Chicken Teriyaki & Noodles c NOVA 4
Chicken Teriyaki & Noodles
Via! · 320 g
100 kcal
2.2 Fat g
6.1 Sugar g
1.1 Salt g
per 100 g · 6 g protein
Palm oil free 3 allergens
Gnocchetti sardi c NOVA 3
Gnocchetti sardi
Bonduelle · 200 g
219 kcal
9.7 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 4.2 g protein
Palm oil free 7 allergens
Steak Haché grillé de Charolais & Gratin Dauphinois c NOVA 3
Steak Haché grillé de Charolais & Gratin Dauphinois
Marie · 300 g
167 kcal
12 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 10.1 g protein
Palm oil free 3 allergens
Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés c NOVA 4
Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés
U · 300 g
121 kcal
4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 2 allergens
The Bao Bun c NOVA 4
The Bao Bun
Vaasan · 200g
234 kcal
1.7 Fat g
5.7 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
1 allergen
Spinach and ricotta cannelloni b NOVA 4
Spinach and ricotta cannelloni
Aldi
99 kcal
3.9 Fat g
2.9 Sugar g
0.4 Salt g
per 100 g · 4.3 g protein
Palm oil free 3 allergens
BBQ Beef Yakisoba c NOVA 4
BBQ Beef Yakisoba
Wasabi Home Bento · 400g
123 kcal
3.4 Fat g
5 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Vegansk Soja Färs a NOVA 4
Vegansk Soja Färs
Nestle norge · 300 g
151 kcal
3 Fat g
4 Sugar g
0.4 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 3 allergens
Vegetable biryani a NOVA 3
Vegetable biryani
Sainsbury's
120 kcal
5 Fat g
3.2 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
MACARONI BOULETTES VBF sauce tomate b NOVA 4
MACARONI BOULETTES VBF sauce tomate
AUCHAN · 0.28 kg
151 kcal
4.7 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
3 allergens
Butter Huhn c NOVA 4
Butter Huhn
Pure · 400g
151 kcal
6.4 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 5.1 g protein
1 allergen