Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 340Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b NOVA 4 Torsades à la Bolognaise
107
kcal
3.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Boulettes de boeuf et purée pomme de terre / carotte
96
kcal
5.2
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c NOVA 4 Steak Casserole & Dumplings
151
kcal
7
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Kebab burger 155g
255
kcal
9.1
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 12 g protein
a NOVA 4 Saumon, Tagliatelles, Sauce Ricotta Citron surgelés
105
kcal
3.3
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Porc au caramel & riz parfumé
147
kcal
3.8
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Old El Paso Rice Bowl - Chilli Chicken
133
kcal
3.8
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b NOVA 4 Filet de lieu à la Dieppoise
110
kcal
4.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
b NOVA 3 Puré fresco
67
kcal
2.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
a NOVA 4 Hunters chicken and potato wedges
104
kcal
1.3
Fat g
4.5
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
b NOVA 3 Tuna Pasta Bake
148
kcal
5.5
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
b NOVA 4 Saumon purée aux brocolis
131
kcal
7.9
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Les St-Jacques* au Noilly & Riz Basmati Cuisiné
165
kcal
8.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Lihaperunasoselaatikko
127
kcal
6.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Les Saint-Jacques au Noilly et riz safrané
166
kcal
7.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Du darfst Zwiebel-Hackbraten aus Schweinefleisch in würziger Sauce mit Spätzle 4044983001957
126
kcal
4.8
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c NOVA 3 No 1 Waitrose Lamb Moussaka
136
kcal
8.2
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Cheesy Cottage Pie
143
kcal
8.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 4 Pavé de Merlu au curry
143
kcal
8.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 16 g protein
c NOVA 4 Écrasée de Céleri, Pomme de Terre, Topinambour, à la Truffe Noire 1%
81
kcal
4.7
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
b NOVA 4 Wok de Nouilles aux Légumes
84
kcal
3
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Saarioinen meat cabbage casserole
114
kcal
4.2
Fat g
7.6
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Zapiekanka z pieczarkami smażonymi i serem mozarella
219
kcal
6.2
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Porc à la dijonnaise aux deux moutardes
87
kcal
3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein