Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 340Beef cottage pies 338Chicken curry 262Ravioli with vegetables 158Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 3 Dim Sum Hakao aux crevettes
168
kcal
6.5
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
b NOVA 4 Pave de colin et son Ecrasée de Patate Douce
71
kcal
2.2
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Riso Rosso, Fantasia Di Verdura E Legumi
157
kcal
5.3
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Express-Reis - Asiatische Art
131
kcal
2.3
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Original Bun's Recette Méditerranéenne
269
kcal
13.5
Fat g
9.5
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c NOVA 3 Spaghetti bolognese
158
kcal
6.2
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Red Curry Gambas
153
kcal
7.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Original Bun's - Jambon 4 Fromages
289
kcal
15.5
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 10 g protein
a NOVA 4 The Best Thai Style Green Chicken Curry
137
kcal
4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Joue de porc et pommes de terre
109
kcal
3.2
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Chicken Vindaloo
118
kcal
3.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Slow Cooked Beef Madras
162
kcal
11.9
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 4 Dafgårds Skomakarlåda
136
kcal
9.3
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Mini Gratin Méditerranéen
158
kcal
10.4
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Dandan Sesame
128
kcal
3.8
Fat g
4.1
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
d NOVA 4 Dagens Pasta Carbonara
201
kcal
11
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c NOVA 4 Porc à la dijonnaise - 300g
78
kcal
3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Saucisses aux lentilles et petits légumes
126
kcal
6.8
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Carnex pasulj sa kobasicom
138
kcal
7.1
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Légumes à l'Orientale, pois chiches et boulgour
89
kcal
1.7
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Emincé à La Zurichoise Avec Des Nouilles Coop Betty Bossi
141
kcal
7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Hähnchen Mediterraneo
115
kcal
3.9
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Spicy Meat Feast
134
kcal
5.7
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 6 g protein
NOVA 4 Junger Blattspinat
26
kcal
0.8
Fat g
0.3
Sugar g
—
Salt
per 100 g · 3.1 g protein