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Légumes à l'Orientale, pois chiches et boulgour
Nutri-Score B NOVA 3
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Légumes à l'Orientale, pois chiches et boulgour
Légumes à l'Orientale, pois chiches et boulgour
Légumes à l'Orientale, pois chiches et boulgour by Zapetti provides 89 kcal per 100 g, with 3.1 g of sugars and 3.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 285 kcal | 139 −36% | |
| Total fat | 1.7 g | 5.4 g | 7% | 5.7 −70% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 2.1 −91% |
| Carbohydrates | 14.1 g | 45.1 g | 16% | 14.2 |
| Total sugars | 3.1 g | 9.9 g | 2.3 +34% | |
| Added sugars | 1.6 g | 5.1 g | 10% | 0.8 +99% |
| Dietary fiber | 2.1 g | 6.7 g | 24% | 1.7 +25% |
| Protein | 3.3 g | 10.6 g | 21% | 6.9 −52% |
| Salt | 0.8 g | 2.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 29 % (courgettes, tomates, carottes, poivrons, oignons), eau, pois chiches 10 %, concentré de tomate, farine de blé, huile d'olive vierge extra, sucre, amidon de maïs, sel, sels minéraux de mer (sodium, potassium, magnésium, calcium), épices et aromates. Boulgour précuit : 30 % (eau, boulgour, sel, huile d'olive vierge extra, épices et aromates (dont coriandre 0.18 %)).
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustard
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 3021690023039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes à l'Orientale, pois chiches et boulgour?
Légumes à l'Orientale, pois chiches et boulgour contains 89 kcal per 100 g and about 285 kcal per serving (320 g).
How much sugar is in Légumes à l'Orientale, pois chiches et boulgour?
Légumes à l'Orientale, pois chiches et boulgour has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes à l'Orientale, pois chiches et boulgour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Légumes à l'Orientale, pois chiches et boulgour contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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