Category
Microwave meals
1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 339Beef cottage pies 339Chicken curry 262Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
d NOVA 4 Saucisse de Toulouse grillée & purée
171
kcal
13
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Vegetabke kofta curry
184
kcal
11.7
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Colin D'Alaska Sauce Citron Et Riz Safrané
91
kcal
2.6
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Cottage pie
104
kcal
4.6
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Fines Spaghetti et sa sauce bolognaise
120
kcal
5.5
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Chicken Hotpot
104
kcal
4.2
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Korma Curry & Pilau Rice
148
kcal
6.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Spaghetti Rings & Pork Sausages
99
kcal
4.3
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Risotto Milanese au safran
141
kcal
5.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Penne Jambon Cru Crème de Parmesan
155
kcal
6.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Butter Chik’n
100
kcal
1.9
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Little fish variety pack
258
kcal
8.8
Fat g
6.4
Sugar g
0.5
Salt g
per 100 g · 10.6 g protein
d NOVA 4 Pita greek style
281
kcal
13
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 12 g protein
c NOVA 4 Kaszotto z kukurydzą i fasolką
164
kcal
5.2
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 5 g protein
b NOVA 4 Tagliatelles Saint Jacques et son cocktail de fruits de mer
100
kcal
2.2
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Svíčková na smetaně s houskovým knedlíkem
148
kcal
2.6
Fat g
5.1
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Macaroni Cheese
157
kcal
7.9
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
a NOVA 3 Chicken & Veg Risotto
91
kcal
2.8
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Roasted Végétable Lasagne
83
kcal
1.9
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Herbes et Bacon
85
kcal
0.8
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a NOVA 4 Cottage pie
65
kcal
1.1
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Petit Salé aux lentilles vertes
111
kcal
3.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Bacalhau à Gomes de Sá
179
kcal
10.9
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Salt & Chilli Chicken
148
kcal
5.7
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein