Category

Microwave meals

1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,992 products
Saucisse de Toulouse grillée & purée d NOVA 4
Saucisse de Toulouse grillée & purée
Lidl Stiftung & Co. KG · 290 g
171 kcal
13 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Vegetabke kofta curry c NOVA 4
Vegetabke kofta curry
Waitrose
184 kcal
11.7 Fat g
4.9 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil free 2 allergens
Colin D'Alaska Sauce Citron Et Riz Safrané c NOVA 4
Colin D'Alaska Sauce Citron Et Riz Safrané
William Saurin
91 kcal
2.6 Fat g
0.4 Sugar g
1 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Cottage pie b NOVA 4
Cottage pie
Annabel Karmel · 200 g
104 kcal
4.6 Fat g
2.2 Sugar g
0.2 Salt g
per 100 g · 5.2 g protein
Palm oil free 2 allergens
Fines Spaghetti et sa sauce bolognaise b NOVA 4
Fines Spaghetti et sa sauce bolognaise
Dietbon · 300 g
120 kcal
5.5 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Chicken Hotpot b NOVA 4
Chicken Hotpot
Asda
104 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
2 allergens
Korma Curry & Pilau Rice b NOVA 4
Korma Curry & Pilau Rice
Shicken · 400 g
148 kcal
6.2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Palm oil free
Spaghetti Rings & Pork Sausages c NOVA 4
Spaghetti Rings & Pork Sausages
Sainsbury's · 400 g
99 kcal
4.3 Fat g
3.5 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
3 allergens
Risotto Milanese au safran c NOVA 3
Risotto Milanese au safran
Migros · 365 g
141 kcal
5.5 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 3.6 g protein
Palm oil free 2 allergens
Penne Jambon Cru Crème de Parmesan c NOVA 4
Penne Jambon Cru Crème de Parmesan
Fleury Michon · 280 g
155 kcal
6.2 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
Butter Chik’n b NOVA 4
Butter Chik’n
Sweet Earth · 8.5 oz (241g)
100 kcal
1.9 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 6.6 g protein
VeganVegetarian 3 allergens
Little fish variety pack c NOVA 3
Little fish variety pack
Little Dish
258 kcal
8.8 Fat g
6.4 Sugar g
0.5 Salt g
per 100 g · 10.6 g protein
Palm oil free 2 allergens
Pita greek style d NOVA 4
Pita greek style
Eridanous · 200 g e
281 kcal
13 Fat g
0.4 Sugar g
1.7 Salt g
per 100 g · 12 g protein
3 allergens
Kaszotto z kukurydzą i fasolką c NOVA 4
Kaszotto z kukurydzą i fasolką
Łowicz · 250 g
164 kcal
5.2 Fat g
5 Sugar g
1.7 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 4 allergens
Tagliatelles Saint Jacques et son cocktail de fruits de mer b NOVA 4
Tagliatelles Saint Jacques et son cocktail de fruits de mer
Weight Watchers · 380 g
100 kcal
2.2 Fat g
3.1 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Palm oil free 7 allergens
Svíčková na smetaně s houskovým knedlíkem c NOVA 4
Svíčková na smetaně s houskovým knedlíkem
KM-Produkt · 510 g
148 kcal
2.6 Fat g
5.1 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
2 allergens
Macaroni Cheese c NOVA 3
Macaroni Cheese
Cucina · 400g
157 kcal
7.9 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegetarian 3 allergens
Chicken & Veg Risotto a NOVA 3
Chicken & Veg Risotto
Little Dish · 200g
91 kcal
2.8 Fat g
1.6 Sugar g
0.2 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
Roasted Végétable Lasagne c NOVA 4
Roasted Végétable Lasagne
Marks & Spencer
83 kcal
1.9 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 3.1 g protein
Palm oil free 4 allergens
Herbes et Bacon c NOVA 4
Herbes et Bacon
Knorr · 20g
85 kcal
0.8 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Microwave meals
Cottage pie a NOVA 4
Cottage pie
Chef In A Box
65 kcal
1.1 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 4.6 g protein
Microwave meals
Petit Salé aux lentilles vertes c NOVA 4
Petit Salé aux lentilles vertes
Marque Repère · 350 g
111 kcal
3.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 8.1 g protein
Palm oil free
Bacalhau à Gomes de Sá c NOVA 3
Bacalhau à Gomes de Sá
Cozinha Continente · 300 g
179 kcal
10.9 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
Salt & Chilli Chicken b NOVA 4
Salt & Chilli Chicken
Fit Foods · 400g
148 kcal
5.7 Fat g
1.8 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
5 allergens