Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 365Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Autumn Blend Lentils
343
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 3 Rote Linsen
310
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lenticchie di Altamura IGP
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Red Lentils
371
kcal
2.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Tellerlinsen
322
kcal
1.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Lentils
286
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Bio Berg Linsen
338
kcal
1.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentilles vertes bio
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Φακές beluga ψιλές
384
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Gourmet Berglinsen
275
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Linsen, braun
364
kcal
1.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 1 Lentils
292
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 3 Puy lentils
148
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3 Lentils with vegetables
127
kcal
9.6
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Lentils heritage beans
400
kcal
6.7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 15.6 g protein
b Lenticchie
92
kcal
0.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 5.6 g protein
a Φακές χονδρές
297
kcal
1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a Lenticchie mignon
339
kcal
0.7
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 24 g protein
NOVA 1 Lentilles jaunes
350
kcal
1.7
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 25.8 g protein
a NOVA 1
Lentilles noires beluga France
335
kcal
1.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 26 g protein
b Rote Linsen
310
kcal
1.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentils
348
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 23.9 g protein
a NOVA 1
Lentils
333
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 24.4 g protein
NOVA 3 Lentilles
94
kcal
1
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein