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Φακές χονδρές
Φακές χονδρές by Farmer provides 297 kcal per 100 g, with 3.5 g of sugars and 22 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 260 +14% |
| Total fat | 1 g | 1.8 −44% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 35 g | 38.1 −8% |
| Total sugars | 3.5 g | 1.6 +125% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 30 g | 12.6 +138% |
| Protein | 22 g | 19.1 +15% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φακές χονδρές
Product details
- Quantity
- 500g
- Sold in
- Greece
- Barcode
- 5208086400553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φακές χονδρές?
Φακές χονδρές contains 297 kcal per 100 g.
How much sugar is in Φακές χονδρές?
Φακές χονδρές has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φακές χονδρές healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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