Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 365Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a Lenticchie di Altamura IGP
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lenteja pardina
356
kcal
0
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 24.4 g protein
a NOVA 1 Product 5060323907900
89
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Berglinzen
232
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
b Lentejas marrones ( de agricultura ecológica)
354
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
NOVA 1 Lentilles d'Hilaire
331
kcal
1.3
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 25.4 g protein
a NOVA 1 Gele splitlinzen
353
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.6 g protein
c NOVA 3
Lentils
75
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Beluga linzen
306
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1
DM Bio Beluga Linsen
305
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a Lentilles Eston
414
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 4
Seasoned Mixed Grains And Black Lentils
221
kcal
2.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 7 g protein
a NOVA 1
Lentilles de la reine France
325
kcal
1.7
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 40 g protein
a Yerli kırmızı mercimek
336
kcal
1.6
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 23.7 g protein
a Чечевица красная
330
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Šošovica veľkozrnná
327
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1
Lentille Verte 500g
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
c Lenticchia di Castelluccio di Norcia
321
kcal
1.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 24.5 g protein
NOVA 1 Product 3132115938712
810
kcal
3.3
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 62.1 g protein
a Lenticchie rosse
366
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a Lenticchie decorticate rosse
344
kcal
1.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a Product 7310130011825
330
kcal
1.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 26 g protein
b Lentejas con zanahorias
106
kcal
1.6
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
a Duo des lentilles
313
kcal
1.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 24 g protein