Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 365Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a Lenticchie mignon
304
kcal
1.6
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a Lenticchia dell’Umbria
323
kcal
1.4
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 24.3 g protein
a Flocons de lentilles
332
kcal
1.2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a Bio braune Berglinsen
324
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 24 g protein
c Lentilles
89
kcal
0.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
a Lentilles blondes BIO
315
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
b Lentilles
74
kcal
0.2
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c Grüne Linsen
132
kcal
0.5
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Fine lentils
312
kcal
1.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 1
Lentilles Vertes ~2,5kg
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a Lentejas Marrones
354
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
a Berglinzen
349
kcal
1.4
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 23.5 g protein
b Lenteja extra-fina
87
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c Lenticchie in scatola
92
kcal
0.5
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
b Lentejas marrones
345
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
Lentejas
339
kcal
0.9
Fat g
6.9
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
a Lentilles
336
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.5 g protein
c Boiled lentils
87
kcal
0.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 7 g protein
b Roasted Lentils - Olive Oil Pink Himalayan Salt & Black Pepper
97
kcal
2.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
b Šošovica slovenská veľkozrnná
327
kcal
0.6
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 23 g protein
a Šošovica veľkozrnná
327
kcal
0.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 26 g protein
a
Tellerlinsen
427
kcal
1.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1
Lentille Blonde 500g
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a Lenticchie rosse
350
kcal
0.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 23 g protein