Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 365Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a Røde Linser
358
kcal
3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 27 g protein
b Šošovica v náleve
82
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
a Berglinsen
356
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 27 g protein
b Šošovica veľkozrnná
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Grüne Linsen
270
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
d Macariso, Linsen
305
kcal
33
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1 g protein
a Rode Linzen
306
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a Linsen grün (Laird)
304
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1
Lentilles Blondes
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1
Lentille Verte BIO CAT 2 5kg
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a Lenticchie dell'Umbria
317
kcal
0.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
c Linsen (gekocht)
112
kcal
3.3
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
a Umbrische Linsen
318
kcal
0.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a Lenticchie rosse decorticate secche
281
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 28 g protein
b Šošovica veľkozrnná
327
kcal
0.6
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 23 g protein
b Lentilles
82
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
NOVA 1 Lentils
286
kcal
1.4
Fat g
—
Sugar
0.1
Salt g
per 100 g · 22.9 g protein
a NOVA 1
Lentilles Blondes 2,5kg
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
b Lenticchie da "Altamura IGP"
94
kcal
0.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a Lenticchie dell 'Umbria
323
kcal
1.4
Fat g
7
Sugar g
0
Salt g
per 100 g · 24.3 g protein
a Lentejas
331
kcal
2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 22 g protein
NOVA 1 Soczewica czerwona
325
kcal
1.6
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a Lenticchie giganti
304
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
b Linsen
76
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein