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Lentils

by Jack Rabbit 16 oz in Lentils Barcode 0070620001282

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Lentils by Jack Rabbit provides 286 kcal per 100 g and 22.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat

1.4 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (Dry) 35g (35 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	286 kcal	100 kcal		260 +10%
Total fat	1.4 g	0.5 g	1%	1.8 −20%
Carbohydrates	65.7 g	23 g	8%	38.1 +73%
Added sugars^USDA	0 g	0 g	0%	0 −100%
Dietary fiber	20 g	7 g	25%	12.6 +59%
Protein	22.9 g	8 g	16%	19.1 +20%
Salt	0.1 g	0 g		0.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other lentils

Calories

lower 35%

Salt

higher 30%

Protein

top 61%

Fiber

top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LENTILS.

Palm oil freeVeganVegetarian

May contain traces: Gluten

Product details

Quantity: 16 oz
Serving size: 1/4 cup (Dry) 35g (35 g)
Labels & certifications: No GMOsNon GMO project
Sold in: United States, world
Barcode: 0070620001282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 286 kcal per 100 g and about 100 kcal per serving (1/4 cup (Dry) 35g (35 g)).

Is Lentils healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentils contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.