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Soczewica czerwona
Soczewica czerwona provides 325 kcal per 100 g, with 3.7 g of sugars and 25 g of protein. That is 138% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 325 kcal | 260 +25% | |
| Total fat | 1.6 g | 1.6 g | 2% | 1.8 −11% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +24% |
| Carbohydrates | 46 g | 46 g | 17% | 38.1 +21% |
| Total sugars | 3.7 g | 3.7 g | 1.6 +138% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 12.6 |
| Protein | 25 g | 25 g | 50% | 19.1 +31% |
| Salt | 0.1 g | 0.1 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 689 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soczewica czerwona połówki. Produkt może zawierać zboża zawierające gluten (pszenicę, jęczmień, owies, orkisz).
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Serving size
- 100.0g
- Sold in
- Poland
- Barcode
- 5906936681755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soczewica czerwona?
Soczewica czerwona contains 325 kcal per 100 g and about 325 kcal per serving (100.0g).
How much sugar is in Soczewica czerwona?
Soczewica czerwona has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soczewica czerwona healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soczewica czerwona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soczewica czerwona contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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