Lentejas

by Consum 1kg in Lentils Barcode 8414807544742

Lentejas

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lentejas by Consum provides 306 kcal per 100 g, with 1.2 g of sugars and 24 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 260 +17%
Total fat 1.9 g 1.8 +6%
Saturated fat 0.3 g 0.3 −7%
Carbohydrates 36 g 38.1 −5%
Total sugars 1.2 g 1.6 −23%
Added sugars 0 g 0 −100%
Dietary fiber 25 g 12.6 +98%
Protein 24 g 19.1 +26%
Salt 0 g 0.3 −100%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 45%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 43%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
1kg
Labels & certifications
source of fibreGreen Dot
Sold in
Spain, Switzerland
Barcode
8414807544742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas?

Lentejas contains 306 kcal per 100 g.

How much sugar is in Lentejas?

Lentejas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentejas contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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