Linsen (gekocht)

by Dehlerhof in Lentils Barcode 4251414803077
Average nutritional quality
Green-Score
b
Environmental impact estimate

Linsen (gekocht) by Dehlerhof provides 112 kcal per 100 g, with 1.3 g of sugars and 5.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lentils category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 195 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 218 kcal 260 −57%
Total fat 3.3 g 6.4 g 8% 1.8 +84%
Saturated fat 0.1 g 0.2 g 1% 0.3 −69%
Carbohydrates 14.5 g 28.3 g 10% 38.1 −62%
Total sugars 1.3 g 2.5 g 1.6 −17%
Protein 5.5 g 10.7 g 21% 19.1 −71%
Salt 1.3 g 2.4 g 0.3 +384%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 21%
Sugars lower 48%
Salt higher 2%
Saturated fat lower 20%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
195 g
Sold in
Germany
Barcode
4251414803077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen (gekocht)?

Linsen (gekocht) contains 112 kcal per 100 g and about 218 kcal per serving (195 g).

How much sugar is in Linsen (gekocht)?

Linsen (gekocht) has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen (gekocht) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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