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Linzen
Linzen by Hak provides 88 kcal per 100 g, with 0.2 g of sugars and 6.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentils category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 260 −66% |
| Total fat | 0 g | 1.8 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 12.6 g | 38.1 −67% |
| Total sugars | 0.2 g | 1.6 −87% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 5.2 g | 12.6 −59% |
| Protein | 6.8 g | 19.1 −64% |
| Salt | 0.2 g | 0.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linzen, water, zout, antioxidant (ascorbinezuur), verstevigingsmiddel (calciumchloride).
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Labels & certifications
- FSCFSC MixNutriscoreNutriscore Grade A
- Sold in
- Belgium, Netherlands
- Barcode
- 8720600624704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linzen?
Linzen contains 88 kcal per 100 g.
How much sugar is in Linzen?
Linzen has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linzen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linzen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linzen contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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