Lentils
Lentils by La Valle provides 75 kcal per 100 g, with 0 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 90 kcal | 260 −71% | |
| Total fat | 0 g | 0 g | 0% | 1.8 −100% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −47% |
| Carbohydrates | 8.3 g | 10 g | 4% | 38.1 −78% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Dietary fiber | 5 g | 6 g | 21% | 12.6 −60% |
| Protein | 5.8 g | 7 g | 14% | 19.1 −69% |
| Salt | 0.9 g | 1.1 g | 0.3 +249% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 689 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, water, salt.
Product details
- Serving size
- 120 g (0.5 cup)
- Sold in
- United States
- Barcode
- 8004854112003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentils?
Lentils contains 75 kcal per 100 g and about 90 kcal per serving (120 g (0.5 cup)).
How much sugar is in Lentils?
Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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