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Red Lentils
Red Lentils by Kroger provides 371 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 730g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 cup dry (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 260 +42% | |
| Total fat | 2.9 g | 1 g | 1% | 1.8 +59% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 62.9 g | 22 g | 8% | 38.1 +65% |
| Total sugars | 2.9 g | 1 g | 1.6 +84% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 11.4 g | 4 g | 14% | 12.6 −10% |
| Protein | 22.9 g | 8 g | 16% | 19.1 +20% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 689 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RED LENTILS
Product details
- Quantity
- 730g
- Serving size
- 14 cup dry (35 g)
- Sold in
- Germany
- Barcode
- 0011110898166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentils?
Red Lentils contains 371 kcal per 100 g and about 130 kcal per serving (14 cup dry (35 g)).
How much sugar is in Red Lentils?
Red Lentils has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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