Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
Lenteja pardiña
320
kcal
1.2
Fat g
1.3
Sugar g
—
Salt
per 100 g · 24.5 g protein
Lenticchie di Castelluccio di Norcia
321
kcal
1.6
Fat g
1.9
Sugar g
—
Salt
per 100 g · 24.5 g protein
Beluga černá čočka
Nutrition data not available
b Product 0866272100370
87
kcal
2.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 4.2 g protein
Red Lentils
332
kcal
1
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7.2 g protein
a NOVA 1 Lenticchie
352
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.6 g protein
a NOVA 1 Lenteja de la armuña
351
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 27.8 g protein
a NOVA 1 Lentils
292
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Lenticchia Di Altamura Igp
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
b NOVA 3 Organic Madras Lentils
93
kcal
2.1
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Lentils
361
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.4 g protein
a NOVA 1 Lentilles marron bio
306
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Lentilles noires beluga
299
kcal
1.6
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 27.2 g protein
b NOVA 1 HAK Lentils blonde
306
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Lentilles noires beluga bio origine France en sachet kraft
318
kcal
1.3
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 25.4 g protein
a NOVA 1 Soczewica zielona
346
kcal
2
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1 Lentejas
334
kcal
1.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 1 Lenticchia di Altamura IGP
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lenticchie rosse
321
kcal
1.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23.6 g protein
c NOVA 3 Organic Madras Lentils
89
kcal
2.1
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
a NOVA 4 Eston Green Lentils
314
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 1 Lentejas
231
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Hellriegel Raffinesse Belugalinsen 1. Qualität
275
kcal
1.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 Organic Split Pea Turmeric Curry
84
kcal
2.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein