Lentejas

by Tamarindo 500 g in Lentils Barcode 8410505182064
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Lentejas by Tamarindo provides 231 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 260 −11%
Total fat 2.1 g 1.8 +17%
Saturated fat 0.4 g 0.3 +24%
Carbohydrates 23 g 38.1 −40%
Total sugars 1.8 g 1.6 +16%
Added sugars 0 g 0 −100%
Dietary fiber 38 g 12.6 +201%
Protein 23 g 19.1 +20%
Salt 0 g 0.3 −84%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 31%
Sugars higher 37%
Salt higher 37%
Saturated fat higher 24%
Protein top 60%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LENTEJAS

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Spain
Barcode
8410505182064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas?

Lentejas contains 231 kcal per 100 g.

How much sugar is in Lentejas?

Lentejas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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