Category
Lentils
689 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 15Mixed beans 9Decorticated lentils 4Sosovica 2
a Lenticchia Castelliere
291
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 22.7 g protein
b Product 5030101000086
98
kcal
2
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
Linsen, Tellerlinsen
306
kcal
1.5
Fat g
1
Sugar g
—
Salt
per 100 g · 21 g protein
a Lentilles
354
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a Lentille
337
kcal
1.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 26 g protein
b Жълта леща
336
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.5 g protein
a Lentilles blondes
314
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.5 g protein
b Lentille Vertes, Courgettes, amandes & raisins
166
kcal
7
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a Brown lentils
297
kcal
1.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 24 g protein
Lenticchia di Castelluccio di Norcia
316
kcal
1.9
Fat g
2
Sugar g
—
Salt
per 100 g · 24.6 g protein
Lentils
361
kcal
2
Fat g
0
Sugar g
—
Salt
per 100 g · 22.5 g protein
Gelbe Linsen
304
kcal
1.5
Fat g
1.6
Sugar g
—
Salt
per 100 g · 23.4 g protein
a Lentilles de Sauverny
308
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.4 g protein
Lenticchia di Castelluccio di Norcia
321
kcal
1.6
Fat g
1.9
Sugar g
—
Salt
per 100 g · 24.5 g protein
b Product 8956372906445
112
kcal
3.6
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 9.4 g protein
a
Lentille
414
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
c
Lentilles de Cilaos
57
kcal
0.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
Čočka ve slaném nálevu
69
kcal
0.3
Fat g
1
Sugar g
—
Salt
per 100 g · 4 g protein
Lentilles corail d'Alsace
128
kcal
0.6
Fat g
0.2
Sugar g
—
Salt
per 100 g · 10.1 g protein
Lentejas
351
kcal
1.8
Fat g
1.3
Sugar g
—
Salt
per 100 g · 23.8 g protein
Lenticchie
319
kcal
2
Fat g
1.7
Sugar g
—
Salt
per 100 g · 25.2 g protein
Lentilles
87
kcal
0.6
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.3 g protein
Lentille préparée
72
kcal
0.2
Fat g
0.3
Sugar g
—
Salt
per 100 g · 6 g protein
Groene Linzen
345
kcal
2
Fat g
1
Sugar g
—
Salt
per 100 g · 21 g protein