Puy lentils by Merchant Gourmet

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Puy lentils

by Merchant Gourmet 250g in Lentils Barcode 0746000064818
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Puy lentils by Merchant Gourmet provides 148 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentils category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 148 kcal 260 −43%
Total fat 1.7 g 1.7 g 2% 1.8 −5%
Saturated fat 0.4 g 0.4 g 2% 0.3 +24%
Carbohydrates 19 g 19 g 7% 38.1 −50%
Total sugars 1 g 1 g 1.6 −36%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.2 g 5.2 g 19% 12.6 −59%
Protein 11 g 11 g 22% 19.1 −42%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 27%
Sugars lower 31%
Salt lower 22%
Saturated fat higher 24%
Protein top 72%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Puy Lentils (58%) (Water, Puy Lentils), Cooked French Green Lentils (38%) (Water, French Green Lentils), Onion, Olive Oil, Bay Leaf Powder. Allergens: May contain traces of a gluten containing cereal.

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
100g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
0746000064818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puy lentils?

Puy lentils contains 148 kcal per 100 g and about 148 kcal per serving (100g).

How much sugar is in Puy lentils?

Puy lentils has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puy lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puy lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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