Nutrition report ready

Lentils

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Lentils

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Lentils

in Lentils Barcode 0720579148612
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Lentils provides 348 kcal per 100 g, with 2.2 g of sugars and 23.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 260 +34%
Total fat 0 g 1.8 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 63 g 38.1 +66%
Total sugars 2.2 g 1.6 +40%
Added sugars 0 g 0 −100%
Dietary fiber 10.9 g 12.6 −14%
Protein 23.9 g 19.1 +25%
Salt 0 g 0.3 −100%

Category average across 689 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 15%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 47%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentils

Palm oil freeVeganVegetarian

Product details

Sold in
United States
Barcode
0720579148612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 348 kcal per 100 g.

How much sugar is in Lentils?

Lentils has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Lentils by Nutri-Score Highest-Protein Lentils Least Processed Lentils Lowest-Calorie Lentils Best Low-Sugar Lentils

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