Tellerlinsen

by Ahama 500 g in Lentils Barcode 9007905005056
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Tellerlinsen by Ahama provides 322 kcal per 100 g, with 1.5 g of sugars and 23.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 260 +24%
Total fat 1.5 g 1.8 −16%
Saturated fat 0.3 g 0.3 −7%
Carbohydrates 45 g 38.1 +18%
Total sugars 1.5 g 1.6
Added sugars 0 g 0 −100%
Dietary fiber 17 g 12.6 +35%
Protein 23.5 g 19.1 +23%
Salt 0 g 0.3 −88%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 42%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 43%
Protein top 50%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Germany
Barcode
9007905005056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tellerlinsen?

Tellerlinsen contains 322 kcal per 100 g.

How much sugar is in Tellerlinsen?

Tellerlinsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tellerlinsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tellerlinsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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