Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Lentejas
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
c NOVA 4 Riz au curry et lentilles Uncle Ben's 220 g
169
kcal
3.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Lenticchie di montagna
319
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 22.7 g protein
a NOVA 1 Lentilles noires Beluga
270
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Linsen
320
kcal
1.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 1 Lentille
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Étkezési lencse
342
kcal
1.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lenteja pardina
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Tellerlinsen
322
kcal
1.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Beluga Linsen
352
kcal
1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Linsen-Pardina
340
kcal
1.3
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Lenticchie verdi
325
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
b NOVA 1 Eklogiska Linser
93
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.4 g protein
b NOVA 1 Trio de lentilles Ebly 3 x 100g
124
kcal
0.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Lenticchie
304
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Lenteja rápida extra
350
kcal
3
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Beluga Linsen
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Linsen Späths Alblinse II Die Kleine
323
kcal
2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 3 Herkku Linssi Himalaja
501
kcal
23.4
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 20.3 g protein
b NOVA 1 Lentilles
87
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Lentils
77
kcal
0
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Lentilles
116
kcal
5.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Lentilles béluga
343
kcal
1.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 1 Lenticchie dell'Umbria
352
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25 g protein