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Lentils
Lentils by simple truth organic provides 77 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 260 −70% | |
| Total fat | 0 g | 0 g | 0% | 1.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 14.6 g | 19 g | 7% | 38.1 −62% |
| Total sugars | 0.8 g | 1 g | 1.6 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.3 g | 3 g | 11% | 12.6 −82% |
| Protein | 5.4 g | 7 g | 14% | 19.1 −72% |
| Salt | 0.3 g | 0.3 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
prepared organic lentil beans, water, sea salt, calcium chloride
Product details
- Serving size
- 0.5 cup (130 g)
- Labels & certifications
- OrganicKosherUSDA Organic
- Sold in
- United States
- Barcode
- 0011110121080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentils?
Lentils contains 77 kcal per 100 g and about 100 kcal per serving (0.5 cup (130 g)).
How much sugar is in Lentils?
Lentils has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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