Lentilles

by Migros Bio 2 x 235g in Lentils Barcode 7613312404614
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Lentilles by Migros Bio provides 116 kcal per 100 g, with 1.1 g of sugars and 4.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentils category and comes in a 2 x 235g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 235 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 273 kcal 260 −55%
Total fat 5.6 g 13.2 g 17% 1.8 +212%
Saturated fat 0.4 g 0.9 g 5% 0.3 +24%
Carbohydrates 11 g 25.9 g 9% 38.1 −71%
Total sugars 1.1 g 2.6 g 1.6 −29%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.2 g 5.2 g 19% 12.6 −83%
Protein 4.4 g 10.3 g 21% 19.1 −77%
Salt 0.9 g 2 g 0.3 +237%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 22%
Sugars lower 37%
Salt higher 7%
Saturated fat higher 24%
Protein top 95%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Linsen grün 21%, Tomaten, Sonnenblumenöl (CH), Zwiebeln (CH), Streuwürze, Tomatenkonzentrat, Kartoffelstärke, Knoblauch, Kochsalz, Pfeffer schwarz.

Palm oil freeVeganVegetarian

Product details

Quantity
2 x 235g
Serving size
235 g
Labels & certifications
VegetarianOrganicEU OrganicVeganCH-BIO-006European Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany, Switzerland
Barcode
7613312404614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentilles?

Lentilles contains 116 kcal per 100 g and about 273 kcal per serving (235 g).

How much sugar is in Lentilles?

Lentilles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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