Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Lentejas tipo Lanzarote
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 1 Linzen
88
kcal
0.5
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 7 g protein
c NOVA 1 Preparato per zuppa di cereali e legumi
105
kcal
0.7
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 5 g protein
a NOVA 1 Wie Reis rote Linsen
348
kcal
1.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Beluga linzen
232
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Linzenmix
307
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Linsen - Beluga o. Berg
335
kcal
1.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 29 g protein
a NOVA 1 Red Lentils
231
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a NOVA 1 KUK , kurzkochLinsen
318
kcal
1.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Mélange sarrasin, lentilles corail, quinoa rouge, graines de courge
363
kcal
4.8
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Lentilles noires Beluga
351
kcal
1.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 1 Sprouted Organic Lentil Blend
387
kcal
1.6
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Lentilles
104
kcal
0.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Tellerlinsen
312
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Green Lentils
343
kcal
1.4
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 25.7 g protein
c NOVA 3 Indian Madras Lentils
107
kcal
4.3
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
a NOVA 1 Lentilles bio
351
kcal
1.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a NOVA 1 Berglinsen
338
kcal
1.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lenticchia di montagna
291
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Grüne Linsen getrocknet
322
kcal
1.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 TRIO DE LENTILLES vertes, blondes, corail
326
kcal
1.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lentilles blondes
296
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lentils
286
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Lentilles blondes
328
kcal
1.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 24 g protein