KUK , kurzkochLinsen

by Wurzener 250g in Lentils Barcode 4013138007380

Linsen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

KUK , kurzkochLinsen by Wurzener provides 318 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 199 kcal 260 +22%
Total fat 1.7 g 1.1 g 1% 1.8 −5%
Saturated fat 0.5 g 0.3 g 2% 0.3 +55%
Carbohydrates 43 g 26.9 g 10% 38.1 +13%
Total sugars 1.5 g 0.9 g 1.6
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 20 g 12.5 g 45% 12.6 +59%
Protein 23 g 14.4 g 29% 19.1 +20%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 47%
Sugars higher 45%
Salt lower 22%
Saturated fat higher 14%
Protein top 60%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsen

Palm oil freeVeganVegetarian
May contain traces
GlutenPeanuts

Product details

Quantity
250g
Serving size
62.5g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4013138007380

Prices reported by shoppers

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Frequently asked questions

How many calories are in KUK , kurzkochLinsen?

KUK , kurzkochLinsen contains 318 kcal per 100 g and about 199 kcal per serving (62.5g).

How much sugar is in KUK , kurzkochLinsen?

KUK , kurzkochLinsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KUK , kurzkochLinsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KUK , kurzkochLinsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does KUK , kurzkochLinsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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