Wie Reis rote Linsen

by bio Zentrale 280 g in Lentils Barcode 4005009102454
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Wie Reis rote Linsen by bio Zentrale provides 348 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 260 +34%
Total fat 1.9 g 1.8 +6%
Saturated fat 0.4 g 0.3 +24%
Carbohydrates 57 g 38.1 +50%
Total sugars 1.5 g 1.6
Added sugars 0 g 0 −100%
Dietary fiber 5.2 g 12.6 −59%
Protein 23 g 19.1 +20%
Salt 0 g 0.3 −96%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 14%
Sugars higher 45%
Salt lower 22%
Saturated fat higher 24%
Protein top 60%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen.

Palm oil freeVeganVegetarian
May contain traces
LupinSoybeans

Product details

Quantity
280 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4005009102454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wie Reis rote Linsen?

Wie Reis rote Linsen contains 348 kcal per 100 g.

How much sugar is in Wie Reis rote Linsen?

Wie Reis rote Linsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wie Reis rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wie Reis rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wie Reis rote Linsen contain?

No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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