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Beluga linzen
Beluga linzen by Ekoplaza provides 232 kcal per 100 g, with 2 g of sugars and 25.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 260 −11% |
| Total fat | 1.1 g | 1.8 −39% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 29.6 g | 38.1 −22% |
| Total sugars | 2 g | 1.6 +28% |
| Dietary fiber | 30.5 g | 12.6 +142% |
| Protein | 25.8 g | 19.1 +35% |
| Salt | 0 g | 0.3 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
biologische beluga linzen.
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521916702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beluga linzen?
Beluga linzen contains 232 kcal per 100 g.
How much sugar is in Beluga linzen?
Beluga linzen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beluga linzen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Beluga linzen contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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