Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Lentejas
301
kcal
2.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Rote Linsen
306
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Red split lentils
360
kcal
2.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 1 Organic Sprouted Green Lentils
368
kcal
1.3
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 23.7 g protein
a NOVA 4 Lentejas rojas
265
kcal
1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 19.4 g protein
a NOVA 1 Lentilles Beluga
292
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lentejas
342
kcal
1.9
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 24.9 g protein
a NOVA 3 Crunchy Roasted Lentils Sea Salt
340
kcal
3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a NOVA 1 Trio de lentilles
346
kcal
1.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 24.2 g protein
c NOVA 4 Lentilles cuisinées
90
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
b NOVA 1 Lenticchia di Castelluccio di Norcia
291
kcal
1
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 22.7 g protein
a Bio Teller Linsen
304
kcal
1.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 28 g protein
d NOVA 1 Mercimek
65
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a Orange Lentils
324
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 ml · 25.2 g protein
a Linsen
336
kcal
1.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Red lentils
371
kcal
0
Fat g
11.4
Sugar g
0
Salt g
per 100 g · 22.9 g protein
NOVA 1 Feine Linsen
315
kcal
1.9
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentils
314
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.7 g protein
b Lentilles
74
kcal
0.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
a Lentilles
112
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.6 g protein
a Bio Berglinsen
304
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.4 g protein
NOVA 1 Bodrum Green lentils
336
kcal
1.3
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a Berglinsen
303
kcal
1.6
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Lentilles
340
kcal
1
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 24 g protein