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Red split lentils
Red split lentils by Trader Joe's provides 360 kcal per 100 g, with 2.1 g of sugars and 25.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 126 kcal | 260 +38% | |
| Total fat | 2.1 g | 0.7 g | 1% | 1.8 +19% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 59.6 g | 20.8 g | 8% | 38.1 +57% |
| Total sugars | 2.1 g | 0.7 g | 1.6 +37% | |
| Dietary fiber | 14.3 g | 5 g | 18% | 12.6 +13% |
| Protein | 25.5 g | 8.9 g | 18% | 19.1 +34% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red split lentils.
Product details
- Quantity
- 16 oz
- Serving size
- 35 g (0.25 cup)
- Sold in
- United States
- Barcode
- 00980326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 360 kcal per 100 g and about 126 kcal per serving (35 g (0.25 cup)).
How much sugar is in Red split lentils?
Red split lentils has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red split lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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