Bio Berglinsen

by BIO SONNE 1000 g in Lentils Barcode 20243593
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Berglinsen by BIO SONNE provides 304 kcal per 100 g, with 1.1 g of sugars and 23.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 260 +17%
Total fat 1.6 g 1.8 −11%
Saturated fat 0.2 g 0.3 −38%
Carbohydrates 40.6 g 38.1 +7%
Total sugars 1.1 g 1.6 −29%
Added sugars 0 g 0 −100%
Dietary fiber 17 g 12.6 +35%
Protein 23.4 g 19.1 +22%
Salt 0 g 0.3 −92%

Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories lower 41%
Sugars lower 37%
Salt lower 42%
Saturated fat lower 38%
Protein top 52%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Braune Berglinsen aus kontrolliert ökologischem Anbau

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
1000 g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
20243593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Berglinsen?

Bio Berglinsen contains 304 kcal per 100 g.

How much sugar is in Bio Berglinsen?

Bio Berglinsen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Berglinsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Berglinsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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