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Berglinsen
Berglinsen by Bio K provides 303 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 260 +16% |
| Total fat | 1.6 g | 1.8 −11% |
| Saturated fat | 0.6 g | 0.3 +86% |
| Carbohydrates | 35 g | 38.1 −8% |
| Total sugars | 1.4 g | 1.6 −10% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 32 g | 12.6 +154% |
| Protein | 21 g | 19.1 +10% |
| Salt | 0.1 g | 0.3 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO Berglinsen (100 %) Produkt kann Spuren von Gluten enthalten.
- May contain traces
- Gluten
Product details
- Quantity
- 350g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCZ-BIO-003European Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany
- Barcode
- 8595237405473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berglinsen?
Berglinsen contains 303 kcal per 100 g.
How much sugar is in Berglinsen?
Berglinsen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Berglinsen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berglinsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Berglinsen contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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