Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Lenteja
350
kcal
3
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
a Lenteja
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
NOVA 1 Lentils - 800g
353
kcal
1.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a Rote Linsen
341
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 26 g protein
NOVA 1 Güllüler Kirmizi Mercimek Rote Linsen
328
kcal
0.8
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 27.7 g protein
a Schwäbische Linsen
310
kcal
1.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24 g protein
NOVA 1 Lentils
286
kcal
1.4
Fat g
0
Sugar g
—
Salt
per 100 g · 22.9 g protein
a NOVA 1 Product 0105005300000
334
kcal
2.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 25 g protein
b Lenticchie
333
kcal
1.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a Červená čočka
297
kcal
0.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 26 g protein
c Lentejas rojas
332
kcal
1
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1
Linsen
324
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 25 g protein
a Lenticchie giganti biologiche
332
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
c Lentil vertes
337
kcal
1.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6 g protein
a Lenticchia dell'altopiano di Colfiorito
352
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.6 g protein
b NOVA 3 Linsen
94
kcal
0.4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
NOVA 1 Lenticchia di Altamura IGP
339
kcal
2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Product 3800500806167
338
kcal
0.7
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 25 g protein
NOVA 3 Linsen
86
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
a Lentilles
350
kcal
3
Fat g
3
Sugar g
0
Salt g
per 100 g · 24 g protein
NOVA 1 Linsen - Belugalinsen
30
kcal
0.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Product 7613379938763
334
kcal
1.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 27 g protein
NOVA 1 Lentejas súper rápidas
288
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23.3 g protein
a Beluga-Linsen
304
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein