Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a Čočka červená
302
kcal
0.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 26 g protein
a Lenteja
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
NOVA 1 Lentils
361
kcal
2
Fat g
0
Sugar g
—
Salt
per 100 g · 22.5 g protein
b Lentilles de montagne
337
kcal
1.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 25 g protein
c Lencse lentil
386
kcal
1.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 24.5 g protein
b Lentilles beluga
89
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.3 g protein
NOVA 1 Lentils
286
kcal
1.4
Fat g
—
Sugar
0
Salt g
per 100 g · 22.9 g protein
a Lenticchie secche
332
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a Lentilles
355
kcal
1.9
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a Lentilles Blondes Monbio
309
kcal
1.9
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 25.1 g protein
b Lentejas
318
kcal
2.7
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 23.6 g protein
b Linsen rot, Bio
181
kcal
0.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13 g protein
b Lenteja roja
289
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.3 g protein
a Lentejas
352
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.6 g protein
b Lentillons "Bio" de "LA FERME DU LEVANT" de Champagne
89
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a Linsen. Berglinsen
305
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
a Lentilles Bldes SHT 500G
331
kcal
1.2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a Grosses lentilles vertes
317
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23 g protein
b Lentejas
308
kcal
1.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 24.4 g protein
b Lenteja tipo Lanzarote
320
kcal
1.2
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 24.5 g protein
a Lenticchie Italiane
333
kcal
1.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 25 g protein
NOVA 1 Beluga - variété locale de lentilles noires
330
kcal
1.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 29 g protein
c Linsen grün
273
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 25 g protein
a Beluga Linsen
335
kcal
1.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 29 g protein